Per 100 g
Carbs
49.4g
Sugars
1.8g
Fibre
4.0g
Protein
8.4g
Fat
2.2g
Energy
262kcal
Portion calculator
100 g
Carbs in portion
49.4g
Sugars
1.8g
Fibre
4.0g
Energy
262kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.