Per 100 g
Carbs
48.2g
Sugars
3.4g
Fibre
6.5g
Protein
8.2g
Fat
3.5g
Energy
272kcal
Portion calculator
100 g
Carbs in portion
48.2g
Sugars
3.4g
Fibre
6.5g
Energy
272kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.