Per 100 g
Carbs
44.8g
Sugars
2.0g
Fibre
3.4g
Protein
11.3g
Fat
8.0g
Energy
306kcal
Portion calculator
100 g
Carbs in portion
44.8g
Sugars
2.0g
Fibre
3.4g
Energy
306kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.