Per 100 g
Carbs
42.6g
Sugars
3.5g
Fibre
8.8g
Protein
6.7g
Fat
4.9g
Energy
260kcal
Portion calculator
100 g
Carbs in portion
42.6g
Sugars
3.5g
Fibre
8.8g
Energy
260kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.