Per 100 g
Carbs
40.3g
Sugars
3.0g
Fibre
7.8g
Protein
8.2g
Fat
6.4g
Energy
269kcal
Portion calculator
100 g
Carbs in portion
40.3g
Sugars
3.0g
Fibre
7.8g
Energy
269kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.