Per 100 g
Carbs
49.0g
Sugars
2.4g
Fibre
15.0g
Protein
7.9g
Fat
1.7g
Energy
275kcal
Portion calculator
100 g
Carbs in portion
49.0g
Sugars
2.4g
Fibre
15.0g
Energy
275kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.