Per 100 g
Carbs
35.0g
Sugars
4.7g
Fibre
10.0g
Protein
5.4g
Fat
1.3g
Energy
195kcal
Portion calculator
100 g
Carbs in portion
35.0g
Sugars
4.7g
Fibre
10.0g
Energy
195kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.