Per 100 g
Carbs
38.8g
Sugars
2.6g
Fibre
10.0g
Protein
9.6g
Fat
1.6g
Energy
230kcal
Portion calculator
100 g
Carbs in portion
38.8g
Sugars
2.6g
Fibre
10.0g
Energy
230kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.