Per 100 g
Carbs
45.7g
Sugars
7.2g
Fibre
2.4g
Protein
6.7g
Fat
8.3g
Energy
291kcal
Portion calculator
100 g
Carbs in portion
45.7g
Sugars
7.2g
Fibre
2.4g
Energy
291kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.