Per 100 g
Carbs
32.7g
Sugars
1.7g
Fibre
2.0g
Protein
9.0g
Fat
12.5g
Energy
285kcal
Portion calculator
100 g
Carbs in portion
32.7g
Sugars
1.7g
Fibre
2.0g
Energy
285kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.