Per 100 g
Carbs
32.1g
Sugars
20.9g
Fibre
0.4g
Protein
4.4g
Fat
13.6g
Energy
269kcal
Portion calculator
100 g
Carbs in portion
32.1g
Sugars
20.9g
Fibre
0.4g
Energy
269kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.