Per 100 g
Carbs
28.0g
Sugars
27.5g
Fibre
1.4g
Protein
9.7g
Fat
22.3g
Energy
353kcal
Portion calculator
100 g
Carbs in portion
28.0g
Sugars
27.5g
Fibre
1.4g
Energy
353kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.