Per 100 g
Carbs
35.6g
Sugars
1.6g
Fibre
3.7g
Protein
4.6g
Fat
8.9g
Energy
249kcal
Portion calculator
100 g
Carbs in portion
35.6g
Sugars
1.6g
Fibre
3.7g
Energy
249kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.