Per 100 g
Carbs
35.1g
Sugars
0.6g
Fibre
3.4g
Protein
4.8g
Fat
11.2g
Energy
268kcal
Portion calculator
100 g
Carbs in portion
35.1g
Sugars
0.6g
Fibre
3.4g
Energy
268kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.