Per 100 g
Carbs
33.6g
Sugars
1.1g
Fibre
1.6g
Protein
4.4g
Fat
8.3g
Energy
231kcal
Portion calculator
100 g
Carbs in portion
33.6g
Sugars
1.1g
Fibre
1.6g
Energy
231kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.