Per 100 g
Carbs
18.7g
Sugars
1.4g
Fibre
1.0g
Protein
11.2g
Fat
23.6g
Energy
332kcal
Portion calculator
100 g
Carbs in portion
18.7g
Sugars
1.4g
Fibre
1.0g
Energy
332kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.