Per 100 g
Carbs
28.0g
Sugars
1.6g
Fibre
1.3g
Protein
7.9g
Fat
29.4g
Energy
409kcal
Portion calculator
100 g
Carbs in portion
28.0g
Sugars
1.6g
Fibre
1.3g
Energy
409kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.