Per 100 g
Carbs
51.0g
Sugars
18.6g
Fibre
3.5g
Protein
4.4g
Fat
22.9g
Energy
434kcal
Portion calculator
100 g
Carbs in portion
51.0g
Sugars
18.6g
Fibre
3.5g
Energy
434kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.