Per 100 g
Carbs
47.4g
Sugars
10.1g
Fibre
4.6g
Protein
4.5g
Fat
7.7g
Energy
288kcal
Portion calculator
100 g
Carbs in portion
47.4g
Sugars
10.1g
Fibre
4.6g
Energy
288kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.