Per 100 g
Carbs
48.0g
Sugars
8.6g
Fibre
2.6g
Protein
6.8g
Fat
9.6g
Energy
313kcal
Portion calculator
100 g
Carbs in portion
48.0g
Sugars
8.6g
Fibre
2.6g
Energy
313kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.