Per 100 g
Carbs
43.5g
Sugars
2.2g
Fibre
2.5g
Protein
8.8g
Fat
8.4g
Energy
292kcal
Portion calculator
100 g
Carbs in portion
43.5g
Sugars
2.2g
Fibre
2.5g
Energy
292kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.