Per 100 g
Carbs
48.9g
Sugars
9.3g
Fibre
2.2g
Protein
8.0g
Fat
8.5g
Energy
311kcal
Portion calculator
100 g
Carbs in portion
48.9g
Sugars
9.3g
Fibre
2.2g
Energy
311kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.