Per 100 g
Carbs
47.7g
Sugars
25.3g
Fibre
2.1g
Protein
4.0g
Fat
11.5g
Energy
316kcal
Portion calculator
100 g
Carbs in portion
47.7g
Sugars
25.3g
Fibre
2.1g
Energy
316kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.