Per 100 g
Carbs
31.4g
Sugars
2.5g
Fibre
1.5g
Protein
5.8g
Fat
5.6g
Energy
203kcal
Portion calculator
100 g
Carbs in portion
31.4g
Sugars
2.5g
Fibre
1.5g
Energy
203kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.