Per 100 g
Carbs
49.3g
Sugars
5.2g
Fibre
4.5g
Protein
3.8g
Fat
4.2g
Energy
262kcal
Portion calculator
100 g
Carbs in portion
49.3g
Sugars
5.2g
Fibre
4.5g
Energy
262kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.