Per 100 g
Carbs
39.1g
Sugars
3.7g
Fibre
2.0g
Protein
2.6g
Fat
4.1g
Energy
210kcal
Portion calculator
100 g
Carbs in portion
39.1g
Sugars
3.7g
Fibre
2.0g
Energy
210kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.