Per 100 g
Carbs
34.0g
Sugars
5.3g
Fibre
1.6g
Protein
7.2g
Fat
18.2g
Energy
332kcal
Portion calculator
100 g
Carbs in portion
34.0g
Sugars
5.3g
Fibre
1.6g
Energy
332kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.