Per 100 g
Carbs
56.2g
Sugars
19.9g
Fibre
1.3g
Protein
3.9g
Fat
18.9g
Energy
414kcal
Portion calculator
100 g
Carbs in portion
56.2g
Sugars
19.9g
Fibre
1.3g
Energy
414kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.