Per 100 g
Carbs
55.3g
Sugars
23.1g
Fibre
2.5g
Protein
6.4g
Fat
18.2g
Energy
417kcal
Portion calculator
100 g
Carbs in portion
55.3g
Sugars
23.1g
Fibre
2.5g
Energy
417kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.