Per 100 g
Carbs
34.5g
Sugars
2.3g
Fibre
2.0g
Protein
6.3g
Fat
6.4g
Energy
226kcal
Portion calculator
100 g
Carbs in portion
34.5g
Sugars
2.3g
Fibre
2.0g
Energy
226kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.