Per 100 g
Carbs
62.4g
Sugars
29.3g
Fibre
1.5g
Protein
2.8g
Fat
23.0g
Energy
471kcal
Portion calculator
100 g
Carbs in portion
62.4g
Sugars
29.3g
Fibre
1.5g
Energy
471kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.