Per 100 g
Carbs
50.0g
Sugars
32.9g
Fibre
1.9g
Protein
5.2g
Fat
38.0g
Energy
564kcal
Portion calculator
100 g
Carbs in portion
50.0g
Sugars
32.9g
Fibre
1.9g
Energy
564kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.