Per 100 g
Carbs
51.7g
Sugars
17.6g
Fibre
9.3g
Protein
7.3g
Fat
14.5g
Energy
386kcal
Portion calculator
100 g
Carbs in portion
51.7g
Sugars
17.6g
Fibre
9.3g
Energy
386kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.