Per 100 g
Carbs
56.0g
Sugars
22.8g
Fibre
4.4g
Protein
7.8g
Fat
25.1g
Energy
489kcal
Portion calculator
100 g
Carbs in portion
56.0g
Sugars
22.8g
Fibre
4.4g
Energy
489kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.