Per 100 g
Carbs
72.6g
Sugars
37.1g
Fibre
1.6g
Protein
5.1g
Fat
14.1g
Energy
444kcal
Portion calculator
100 g
Carbs in portion
72.6g
Sugars
37.1g
Fibre
1.6g
Energy
444kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.