Per 100 g
Carbs
48.3g
Sugars
26.0g
Fibre
2.3g
Protein
5.0g
Fat
9.7g
Energy
308kcal
Portion calculator
100 g
Carbs in portion
48.3g
Sugars
26.0g
Fibre
2.3g
Energy
308kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.