Per 100 g
Carbs
29.1g
Sugars
21.4g
Fibre
0.6g
Protein
3.4g
Fat
5.6g
Energy
184kcal
Portion calculator
100 g
Carbs in portion
29.1g
Sugars
21.4g
Fibre
0.6g
Energy
184kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.