Per 100 g
Carbs
38.6g
Sugars
32.2g
Fibre
1.4g
Protein
4.1g
Fat
7.9g
Energy
247kcal
Portion calculator
100 g
Carbs in portion
38.6g
Sugars
32.2g
Fibre
1.4g
Energy
247kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.