Per 100 g
Carbs
44.7g
Sugars
31.7g
Fibre
0.7g
Protein
4.8g
Fat
3.4g
Energy
233kcal
Portion calculator
100 g
Carbs in portion
44.7g
Sugars
31.7g
Fibre
0.7g
Energy
233kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.