Per 100 g
Carbs
43.2g
Sugars
32.5g
Fibre
0.9g
Protein
4.9g
Fat
3.0g
Energy
225kcal
Portion calculator
100 g
Carbs in portion
43.2g
Sugars
32.5g
Fibre
0.9g
Energy
225kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.