Per 100 g
Carbs
42.1g
Sugars
31.5g
Fibre
1.7g
Protein
5.7g
Fat
21.3g
Energy
386kcal
Portion calculator
100 g
Carbs in portion
42.1g
Sugars
31.5g
Fibre
1.7g
Energy
386kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.