Per 100 g
Carbs
42.1g
Sugars
29.9g
Fibre
2.2g
Protein
9.4g
Fat
6.6g
Energy
272kcal
Portion calculator
100 g
Carbs in portion
42.1g
Sugars
29.9g
Fibre
2.2g
Energy
272kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.