Per 100 g
Carbs
47.0g
Sugars
19.9g
Fibre
1.4g
Protein
5.9g
Fat
3.3g
Energy
247kcal
Portion calculator
100 g
Carbs in portion
47.0g
Sugars
19.9g
Fibre
1.4g
Energy
247kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.