Per 100 g
Carbs
36.9g
Sugars
20.7g
Fibre
1.4g
Protein
4.8g
Fat
19.1g
Energy
342kcal
Portion calculator
100 g
Carbs in portion
36.9g
Sugars
20.7g
Fibre
1.4g
Energy
342kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.