Per 100 g
Carbs
9.2g
Sugars
9.2g
Fibre
5.4g
Protein
2.5g
Fat
0.9g
Energy
66kcal
Portion calculator
100 g
Carbs in portion
9.2g
Sugars
9.2g
Fibre
5.4g
Energy
66kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.