Per 100 g
Carbs
15.1g
Sugars
10.3g
Fibre
1.6g
Protein
0.5g
Fat
0.2g
Energy
70kcal
Portion calculator
100 g
Carbs in portion
15.1g
Sugars
10.3g
Fibre
1.6g
Energy
70kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.