Per 100 g
Carbs
60.9g
Sugars
16.9g
Fibre
12.2g
Protein
9.0g
Fat
4.9g
Energy
351kcal
Portion calculator
100 g
Carbs in portion
60.9g
Sugars
16.9g
Fibre
12.2g
Energy
351kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.