Per 100 g
Carbs
42.6g
Sugars
9.8g
Fibre
0.6g
Protein
4.1g
Fat
3.1g
Energy
216kcal
Portion calculator
100 g
Carbs in portion
42.6g
Sugars
9.8g
Fibre
0.6g
Energy
216kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.