Per 100 g
Carbs
9.2g
Sugars
5.8g
Fibre
2.8g
Protein
0.7g
Fat
0.5g
Energy
55kcal
Portion calculator
100 g
Carbs in portion
9.2g
Sugars
5.8g
Fibre
2.8g
Energy
55kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.