Per 100 g
Carbs
21.7g
Sugars
21.5g
Fibre
0.3g
Protein
1.9g
Fat
9.4g
Energy
182kcal
Portion calculator
100 g
Carbs in portion
21.7g
Sugars
21.5g
Fibre
0.3g
Energy
182kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.